Keto Pressure Cooker Meatloaf



For a classic comfort food that is also good for you, try this easy pressure cooker meatloaf recipe. This dish is full of flavor and topped with a tasty sugar-free barbecue sauce. It will be a hit at the dinner table.

Ingredients:

  • 1 lb ground beef
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup sugar-free ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 large eggs
  • Optional: sugar-free barbecue sauce for topping

Instructions:

In a mixing bowl, combine ground beef, almond flour, grated Parmesan cheese, sugar-free ketchup, Worcestershire sauce, garlic powder, onion powder, dried thyme, salt, and pepper

Add eggs to the mixture and mix until well combined

Shape the mixture into a loaf and place it on a piece of aluminum foil

Create a sling with the aluminum foil to easily lift the meatloaf in and out of the pressure cooker

Pour 1 cup of water into the pressure cooker and place a trivet inside

Carefully lower the meatloaf onto the trivet using the aluminum foil sling

Close the lid and set the valve to sealing

Cook on high pressure for 25 minutes

Once done, allow for a natural pressure release for 10 minutes before quick releasing the remaining pressure

Carefully open the lid and remove the meatloaf using the aluminum foil sling

Optional: Brush sugar-free barbecue sauce over the top of the meatloaf for extra flavor

Slice and serve the meatloaf hot, and enjoy!


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